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Tag: Lifestyles

Super cool garden greens this chilly spring

Super cool garden greens this chilly spring

— April 21, 2018

University of Illinois Extension Local Foods and Small Farms Educator Bill Davison, says “kale is at least 30-40 percent cooler than broccoli.” The reasoning behind this prevailing…

  • Can deli meat be part of a healthy lunch?

    Can deli meat be part of a healthy lunch?

    — April 20, 2018

    A good deli sandwich is a typical go-to lunch for many people every day. While many health conscientious people are concerned with the carbohydrates in bread, others are more concerned…

  • PRIME TIME WITH KIDS: It’s tree time — celebrate Arbor Day

    PRIME TIME WITH KIDS: It’s tree time — celebrate Arbor Day

    — April 19, 2018

    It’s tree time. Arbor Day comes up on April 27, a calendar reminder to set your sights upward and appreciate the beauty of trees large and small. Most of us have recollections of…

  • PRIME TIME WITH KIDS: Make a twig basket for spring plants

    PRIME TIME WITH KIDS: Make a twig basket for spring plants

    — April 12, 2018

    It’s spring! Earth Day is coming up on April 22, and Arbor Day is the 27th. Here’s a fun family craft that combines all three. It gets you outside, with your eye on nature’s beauty…

  • GOOD HOUSEKEEPING REPORTS: Activated charcoal is the new buzzy item

    GOOD HOUSEKEEPING REPORTS: Activated charcoal is the new buzzy item

    — April 5, 2018

    The buzzy in-everything ingredient is not the same stuff you grill with: Activated charcoal is carbon that has been treated to make the surfaces of its particles more porous so it can…

  • GOOD HOUSEKEEPING REPORTS: Your kitchen: 20-minute meals

    GOOD HOUSEKEEPING REPORTS: Your kitchen: 20-minute meals

    — April 19, 2018

    Make a fresh and delicious dinner in less time than you’d need to order takeout. Triple-Cheese Skillet Shells Prep time: 5 minutes Total cooking time: 20 minutes 1. Cook 12 ounces…

  • GOOD HOUSEKEEPING REPORTS: Special report: The air in your home

    GOOD HOUSEKEEPING REPORTS: Special report: The air in your home

    — April 12, 2018

    Get this: Indoor air can have levels of some pollutants up to five times higher than outdoor air, reports the Environmental Protection Agency. So what are the culprits, and what can…

  • PRIME TIME WITH KIDS: Free play in the great outdoors

    PRIME TIME WITH KIDS: Free play in the great outdoors

    — April 5, 2018

    “Hey, come on, Donna, follow us … we’re playing loop-de-loop,” shouted barefoot 5-year-old Eva gleefully, as she followed the freshly drawn trail in the damp sand that her older…

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