How to navigate a virtual doctor visit
— December 30, 2020Persistent cough, sinus congestion, sore throat. You know the drill: A trip to the doctor’s office. Nowadays, there’s another way to get checked out, too. For many minor illnesses…
Tag: Advocate Health Care
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Garlic and onions might help stave off this
— October 25, 2019Whether it be ketchup, salsa or simple salt and pepper, condiments can deliver a flavorful punch. Garlic and onion are used in condiments and cooking all over the world. But did you…
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Fruit salads a healthy dish for summer cookouts
— July 1, 2018Jodi Upchurch, a registered dietitian at Advocate Eureka Hospital in Eureka, believes fruits and vegetables are a mainstay of a healthy diet. “They’re rich in nutrients and low…
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When is the perfect time to drink coffee?
— July 13, 2018For many people, coffee is the first thing on their mind after waking up and what they rely on for energy to start the day. Some people continue to sip on their commute, at work or…
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Born to fly The W
— October 7, 2016It is never too early to start cheering on the Chicago Cubs in their quest to make history this postseason. Michael Keefe, born Oct. 5, to Betsy and Ryan Keefe of Bloomington, came…
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