Fall – er – pumpkin spice season will be upon us soon. And, for better or for worse, it seems you can’t go anywhere without being bombarded with endless options of nutmeg and cinnamon-flavored goods. Some traditional (coffees, cookies, muffins) and others, not so traditional (SPAM, dog treats, Pringles). Leaning into fall flavors embraces the … Continue reading Is pumpkin spice good for you?