• Cook
  • DeKalb
  • DuPage
  • Kane
  • Kendall
  • Lake
  • McHenry
  • McLean
  • Metro East
  • Peoria
  • Tazewell
  • Winnebago
  • Woodford
NOAA Weather – Home and general pages
77°
A Few Clouds

  • News
    • Cook County
    • DeKalb County
    • DuPage County
    • Kane County
    • Kendall County
    • Lake County
    • Madison County
    • McHenry County
    • McLean County
    • Metro East
    • Peoria County
    • St. Clair County
    • Tazewell County
    • Winnebago County
    • Woodford County
    • Lifestyle
    • Agriculture News
    • State News
  • Public Notices
  • Government
    • Politics & Government
    • Election
    • ComEd Trial
  • Entertainment
  • E-Editions
    • Cook County Chronicle
    • FreeShopper
    • Subscribe to Cook County Chronicle digital edition
  • Find a Copy
    • Pick-Up a Copy
    • Subscribe to Print
  • Contact
    • Contact Us
    • Advertise
    • Awards
 
  • News

    +
    • Cook County
    • DeKalb County
    • DuPage County
    • Kane County
    • Kendall County
    • Lake County
    • Madison County
    • McHenry County
    • McLean County
    • Metro East
    • Peoria County
    • St. Clair County
    • Tazewell County
    • Winnebago County
    • Woodford County
    • Lifestyle
    • Agriculture News
    • State News
  • Public Notices

  • Government

    +
    • Politics & Government
    • Election
    • ComEd Trial
  • Entertainment

  • E-Editions

    +
    • Cook County Chronicle
    • FreeShopper
    • Subscribe to Cook County Chronicle digital edition
  • Find a Copy

    +
    • Pick-Up a Copy
    • Subscribe to Print
  • Contact

    +
    • Contact Us
    • Advertise
    • Awards

Tag: Exercise

GOOD HEALTH: Exercise builds strength and improves limits in those with arthritis

GOOD HEALTH: Exercise builds strength and improves limits in those with arthritis

— May 1, 2023

DEAR DR. ROACH: I so appreciated your recent column on arthritis, specifically osteoarthritis. I’m a big exerciser; however, I have always heard that this arthritis is caused or exacerbated…

  • TO YOUR GOOD HEALTH:  Husband is always tired

    TO YOUR GOOD HEALTH: Husband is always tired

    — September 26, 2021

    DEAR DR. ROACH: My husband is tired all the time. He functions, but frequently has to sit to recoup his energy, even after a shower. He is diabetic and has been for over 10 years. He…

  • How to have fun and stay safe during a pandemic on a budget

    How to have fun and stay safe during a pandemic on a budget

    — April 9, 2021

    There are many ways to have fun while staying safe and healthy during the pandemic without spending a lot of money. A few of my favorite activities to do are crafts, exercising, playing…

  • Pandemic compounds managing the winter blues

    Pandemic compounds managing the winter blues

    — December 28, 2020

    Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Throw in a pandemic where we are…

  • Keeping family resolutions in 2020

    Keeping family resolutions in 2020

    — January 10, 2020

    DONNA’S DAY: CREATIVE FAMILY FUN Last month’s holiday celebrations have passed, but perhaps one tradition hangs on. How many of us have put into practice the resolutions we shared…

  • TO YOUR GOOD HEALTH: High blood pressure can thicken heart wall

    TO YOUR GOOD HEALTH: High blood pressure can thicken heart wall

    — September 20, 2021

    DEAR DR. ROACH: What is the difference between eccentric LVH and concentric LVH? Which one is more dangerous and needs more attention? My mother was diagnosed with severe eccentric…

  • THE KITCHEN DIVA: Resolve to shake up your breakfast routine

    THE KITCHEN DIVA: Resolve to shake up your breakfast routine

    — December 31, 2020

    Every year, the most popular resolutions are: “Exercise to get in shape,” “Diet to lose weight,” “Save money” and “Eat healthier in general.” If you’ve resolved to…

  • To counter holiday stress, give the gift of self-care

    To counter holiday stress, give the gift of self-care

    — December 23, 2020

    Season’s greetings bring the familiar customs of holiday decorating, shopping, festivities and more. However, this time of year, which is synonymous with good tidings and cheer, can…

  • 1
  • 2

Ad 1 – 300×250 – Google ROS

Trending News

  • McHenry man charged with residential ...A McHenry man was charged with three felonies and two misdemeanors involving ...
  • Pritzker defends Illinois’ immigration lawsGov. J.B. Pritzker spent hours Thursday defending his governing record and Illinois’ ...
  • Man charged in Chicago officer’s ...A Freeport man is being held in Cook County Jail in connection ...
  • Food Bank fills gap with ...With schools closed for the summer, the Geneva-based Northern Illinois Food Bank ...

Ad 2 – 300×250 – Google ROS




Ad 4 – 300×250

  • Contact Us
  • Advertise with Us
  • Find a Copy
  • Legal Notices
  • Privacy Policy
Copyright © Chronicle Media, LLC.