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Tag: self-care

To counter holiday stress, give the gift of self-care

To counter holiday stress, give the gift of self-care

— December 23, 2020

Season’s greetings bring the familiar customs of holiday decorating, shopping, festivities and more. However, this time of year, which is synonymous with good tidings and cheer, can…

  • Leavitt: Our fragile families steam toward an uncertain destination

    Leavitt: Our fragile families steam toward an uncertain destination

    — April 8, 2020

    Forty-eight years ago this month, the USS Sterett became the first U.S. Navy warship to fight off an enemy air attack since World War II. Hundreds of sailors and officers who had spent…

  • Improve your health during these Stay At Home times with online webinars

    Improve your health during these Stay At Home times with online webinars

    — April 4, 2020

    Staying healthy can be a challenge, especially as more of our time is spent at home during the COVID-19 pandemic. Over the next two months, learn healthful strategies for enriching…

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