A colorful diet leads to healthy living
— June 23, 2023Gardens, farmers markets, and stores are benefiting from the wide variety of fruits and vegetables available during summer months. And summertime brings the best colors of produce….
Tag: fruits and vegetables
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TO YOUR GOOD HEALTH: Homemade ‘foot box’ relieves night cramps
— April 19, 2021DEAR DR. ROACH: I am a very healthy 74-year-old male. I am not on any medications and enjoy normal blood pressure and great stats from my regular bloodwork. I weigh 140 pounds and have…
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