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Tag: herbs

Flavor your home-cooked meals with low-maintenance homegrown herbs

Flavor your home-cooked meals with low-maintenance homegrown herbs

— May 9, 2022

Culinary herbs are a favorite of many gardeners. They are easy to grow as they require little care, have few insect and disease problems, and generally prefer moderate fertility levels….

  • How to have success growing an indoor kitchen garden

    How to have success growing an indoor kitchen garden

    — April 3, 2022

    Growing food is not limited to outdoors in the summer. With some planning, you can grow food indoors throughout the year. University of Illinois Extension horticulture educator Nicole…

  • Savor flavors with mindful, fully sensory eating

    Savor flavors with mindful, fully sensory eating

    — August 11, 2021

    Anyone who has ever relished eating a perfectly ripe peach knows that it is a full sensory experience. The sight of the bright orange skin, the fuzz of the skin, the scent and sound…

  • Holiday meals don’t have to be a weighty issue

    Holiday meals don’t have to be a weighty issue

    — November 19, 2019

    November is traditionally about family, friends, food, feasting and abundance. While it may seem almost impossible to maintain healthy habits during the holiday season, the Tufts University…

  • CREATIVE FAMILY FUN: Summer still lingers in backyard garden

    CREATIVE FAMILY FUN: Summer still lingers in backyard garden

    — October 7, 2021

    A purple petunia here, a rosemary sprig there and even arugula! My old college roomie, Becky, brought a wonderfully fragrant, wispy centerpiece to our house last week as an add-on to…

  • Small-batch culinary herbs add flavor to gardening menu

    Small-batch culinary herbs add flavor to gardening menu

    — April 23, 2021

    Culinary herbs can add variety and splashes of color to any deck, balcony, or patio. This makes them an excellent option for many small space gardeners. “My favorite group of plants…

  • Alton bans controversial herb used for pain

    Alton bans controversial herb used for pain

    — May 2, 2018

    Alton has become perhaps the first city in the MIdwest to prohibit the sale of kratom — an increasingly popular herb that advocates call a potentially effective addiction treatment…

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