Over a third of us aren’t getting enough shut-eye, and the effects are more than just feeling tired — lack of sleep can put your physical and mental health at risk. Our Institute…
Dear Readers, What’s your Dec. 31, 2018 story? Every year, I tell my story before it happens. I have it flash on my phone as a daily reminder. I see it every day. Here’s the…
Dear Harlan, My family loves to talk about my love life, or lack thereof. I’m single, 30 years old and happy. No one can accept that I’m happy and single. Everyone’s first question…
This easy-to-prepare chicken peanut stew is an adaptation of a delicious dish I enjoyed during my trip to the Ubangi region of the Democratic Republic of Congo this year. Served in…
Dear Harlan, I’m getting tired of giving gifts to grandchildren who don’t appreciate it. My grandchildren live across the country, and they never call me to say “thank you”…
“This is the year I will change my diet and lose weight for good!” has said everyone, everywhere, every single Jan. 1 since the dawn of time. But 2018 will be your year. Why? Because…
“Tell me another story about your sled dogs … didn’t they get cold feet?” Ten-year-old Aubrie Odeyemi was full of questions as cousin Mary shared the adventures of her incredible…
Have your calmest, most joyful (and stain-free!) season ever with our genius tips and tricks. We’ve got your back! Hanging Outdoor Decorations Safely Go for plastic hooks: When used…
