A wake-up call for melatonin users
— May 30, 2022A recent study shows melatonin use among adults has doubled in the past 10 years, and the doses are reaching dangerously high levels. Melatonin is a hormone naturally produced by the…
A recent study shows melatonin use among adults has doubled in the past 10 years, and the doses are reaching dangerously high levels. Melatonin is a hormone naturally produced by the…
Anxiety can be described as persistent and excessive fears about everyday situations. There can be many signs of anxiety. Some of the most common anxiety symptoms can include having…
Teens are experiencing anxiety, stress, and depression throughout the pandemic, according to a Harris Poll conducted by 4-H, the national youth development organization. University…
SPRINGFIELD — Gov. J.B. Pritzker’s administration announced new initiatives Saturday, April 11 to extend telehealth services and mental health support throughout the state to support…
It may be hard to find positive news as the rampaging coronavirus leaves worry, illness and even death in its wake. But two suburban health professionals say there could be at least…
From canned baby food to scented shampoos, chemicals that disrupt the body’s normal functions are everywhere. Many common products contain endocrine-disrupting chemicals, or EDCs,…
SPRINGFIELD — As residents of Illinois head into their sixth week under a stay-at-home order recently extended through May, Gov. J.B. Pritzker on Saturday, April 25 highlighted the…
When Bradley University counselor education professor Lori Russell-Chapin started organizing a Super Brain Summit on mindfulness and meditation a year ago, she had no idea how relevant…