Being mindful of mental health needs at holidays
— December 24, 2018Snowflakes. Sledding. Santa. Shopping. Stress. The holiday season brings with it plenty of things, and “stress” is one word that is usually lumped in with the lot. Much…
Tag: college students
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Returning college students offer tips and insights for freshmen
— August 12, 2018It’s August and the back-to-school rush is on Returning college students can offer some insights and tips for first-time collegians to make the transition easier. “Going into (college)…
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5 healthy tips for the college student in your life
— August 10, 2018For many college freshmen, living on campus is the first taste of independence. With independence, important decisions arise, such as when and how to choose healthy foods. Many college…
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