Boost gut health with homemade sauerkraut
— January 29, 2023Probiotic-rich foods can enhance digestion and improve overall gut health. All are produced through fermentation, a food preservation method that has been used for thousands of years…
Probiotic-rich foods can enhance digestion and improve overall gut health. All are produced through fermentation, a food preservation method that has been used for thousands of years…
What do you get when you mix a few friends, a few soups and a chilly afternoon? You get one fantastic get-together! It even has its own holiday. Saturday, Jan. 21 is National Soup Swap…
Meringue is a light, airy and beautifully sweet French dessert made from stiffly whipped egg whites and sugar. Many people think it’s a very difficult and temperamental technique,…
Most pizza lovers agree: What sets pizzeria pizza apart from homemade pizza is that glorious crispy, crackly crust. That’s because commercial pizza ovens cook at temperatures between…
One of my favorite things to do is find inexpensive products we all know and love and find new uses for them. Lately, ice cream cones have been on sale for less than $1.50. It got me…
“We are not sure who has more fun at Illinois Junior Chef (IJC)….the youth or the staff,” said Kaytlin Beekman, University of Illinois Extension SNAP-Education community worker…
Each time I visit the grocery store, two things happen. First, I see food prices continuing to rise. Second, I snoop to see what other people have in their carts. Not a casual…
Do you like hard boiled eggs? Do you like pickles? Then why not try pickled eggs? When there is an abundance of eggs and you’re not sure what to do with them, pickling will help them…