Pomegranate seeds are bursting with nutrition
— October 15, 2020Pomegranates are known as a superfood with tons of wonderful health benefits, including fighting cancer and heart disease, as well as lowering blood pressure and cholesterol. They’re…
Tag: family health
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Get answers to common food preservation questions
— July 31, 2020Food preservation techniques, such as canning, freezing, or pickling, increases the shelf-life of food. When done correctly, families have delicious, safe, and healthy food to enjoy…
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What’s better for children? Reading in print vs. on screens
— September 15, 2019With all the technology available to families, experts say it’s important not to underestimate the power of reading to your child from a print book. Research published in Pediatrics…
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Is this common skin cancer linked to other cancers?
— September 16, 2018It’s the most frequently occurring type of skin cancer, with more than four million cases diagnosed each year, according to the Skin Cancer Foundation. It’s called basal cell carcinoma…
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Environmentally safe lawn care plans can be easy
— August 21, 2016Do you assume a lush, green lawn requires heavy application of fertilizers and pesticides, or hours of backbreaking weed pulling? Kim Ellson, a University of Illinois Extension horticulture…
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Improve your health during these Stay At Home times with online webinars
— April 4, 2020Staying healthy can be a challenge, especially as more of our time is spent at home during the COVID-19 pandemic. Over the next two months, learn healthful strategies for enriching…
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Tips for a healthier family dinner time
— September 11, 2019Eating a home-cooked meal and skipping your favorite dinner-time show might be the key to fighting obesity, according to one study. Researchers at Ohio State University found that adults…
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PRIME TIME WITH KIDS: It’s important to walk and talk with kids
— October 20, 2016Mom: Listen to the birds tweet, isn’t that sweet? What do you think they like to eat? Child: I see one fly to the other side of the street. Isn’t that neat? Mom: Maybe she found…
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