Pomegranate seeds are bursting with nutrition
— October 15, 2020Pomegranates are known as a superfood with tons of wonderful health benefits, including fighting cancer and heart disease, as well as lowering blood pressure and cholesterol. They’re…
Pomegranates are known as a superfood with tons of wonderful health benefits, including fighting cancer and heart disease, as well as lowering blood pressure and cholesterol. They’re…
Food preservation techniques, such as canning, freezing, or pickling, increases the shelf-life of food. When done correctly, families have delicious, safe, and healthy food to enjoy…
With all the technology available to families, experts say it’s important not to underestimate the power of reading to your child from a print book. Research published in Pediatrics…
It’s the most frequently occurring type of skin cancer, with more than four million cases diagnosed each year, according to the Skin Cancer Foundation. It’s called basal cell carcinoma…
Do you assume a lush, green lawn requires heavy application of fertilizers and pesticides, or hours of backbreaking weed pulling? Kim Ellson, a University of Illinois Extension horticulture…
Staying healthy can be a challenge, especially as more of our time is spent at home during the COVID-19 pandemic. Over the next two months, learn healthful strategies for enriching…
Eating a home-cooked meal and skipping your favorite dinner-time show might be the key to fighting obesity, according to one study. Researchers at Ohio State University found that adults…
Mom: Listen to the birds tweet, isn’t that sweet? What do you think they like to eat? Child: I see one fly to the other side of the street. Isn’t that neat? Mom: Maybe she found…