THE KITCHEN DIVA: Help for the common cold
— January 15, 2021Like many others, I try different methods to avoid catching a cold or flu during the winter months. Despite my best efforts, I often get a little “under the weather” during the…
Tag: health
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Prostate-shrinking medicines and cancer
— December 14, 2020DEAR DR. ROACH: I’ve had low-grade prostate cancer for several years and am presently on “active surveillance.” My PSAs have been high but steady, running around 7.8 to 9.2. I…
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These everyday habits could be causing your back pain
— October 21, 2019While your daily habits may not be a pain in the neck, they could be the cause of the pain in your back. “When you are younger, you may not notice that some of the things you’re…
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What you should know about your sinuses
— November 15, 2019They usually only get attention when there’s a problem. They’re your sinuses. Your sinuses are hollow air spaces behind your nose, cheeks and lower forehead. Their job is to produce mucus,…
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Morning routines that won’t wear you out, that boost energy
— October 10, 2019When you feel tired throughout the work day, you might blame it on a late night or poor sleep. But your morning routine might actually be what started you out on the wrong foot. “We…
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