Mediterranean diet stands the test of time
— February 5, 2021The Mediterranean diet is in the news again, not only because it’s the start of a new year, but also because it was named as one of the most popular and healthiest diets by several…
Tag: healthy cooking
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Tips for safe summer barbecue
— June 8, 2019While the aroma from barbecue grills fills the warm air, the Kendall County Health Department is reminding Illinois residents to enjoy the taste of summer, while staying safe and…
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Fox Valley group makes, delivers healthy meals for cancer patients
— May 17, 2016There’s something special happening inside a small Fox Valley test kitchen where dozens of teenage and adult volunteers meet each week with aprons on and smiles plastered across…
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