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Tag: healthy cooking

Mediterranean diet stands the test of time

Mediterranean diet stands the test of time

— February 5, 2021

The Mediterranean diet is in the news again, not only because it’s the start of a new year, but also because it was named as one of the most popular and healthiest diets by several…

  • Tips for safe summer barbecue 

    Tips for safe summer barbecue 

    — June 8, 2019

    While the aroma from barbecue grills fills the warm air, the Kendall County Health Department is reminding Illinois residents to enjoy the taste of summer, while staying safe and…

  • Fox Valley group makes, delivers healthy meals for cancer patients

    Fox Valley group makes, delivers healthy meals for cancer patients

    — May 17, 2016

    There’s something special happening inside a small Fox Valley test kitchen where dozens of teenage and adult volunteers meet each week with aprons on and smiles plastered across…

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