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Tag: holiday eating

Learn strategies to manage the holiday stress

Learn strategies to manage the holiday stress

— November 25, 2020

This holiday season is bound to be different, but University of Illinois Extension is helping families manage the ups and downs. In a three-part series, Extension educators will offer…

  • How to have a happy (and healthy) Thanksgiving!

    How to have a happy (and healthy) Thanksgiving!

    — November 12, 2020

    Most people eat more at Thanksgiving dinner than they consume in a normal day, and then continue overeating at year-end. So it helps to have a plan in place to avoid any holiday gobbling…

  • We all love Thanksgiving leftovers, but how long will they last?

    We all love Thanksgiving leftovers, but how long will they last?

    — November 21, 2018

    Cooked Food Item Refrigerator Storage Time Roast turkey 3 to 4 days Stuffing 1 to 2 days Giblet Gravy 1 to 2 days Canned Cranberry Sauce 5 to 7 days Homemade Cranberry Relish 5 to 7…

  • Too many holiday treats could put your health at risk

    Too many holiday treats could put your health at risk

    — December 14, 2018

    It is the season for candies, cakes and cookies with frostings, glazes and sprinkles. Not to mention hot cocoa, sugary sodas and festive adult beverages. So, what could be wrong about…

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