Gardening benefits body, mind and wallet
— March 29, 2021A continuously connected lifestyle can drain internal batteries quickly, but digging into the world outside may be the best way to rejuvenate, revitalize and recharge. “The gadgets…
Tag: mental health
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How families can support their child’s mental health
— March 7, 2021Youth and families are currently impacted by a variety of stressful events outside of their control. Changes in normal routines, limited social interaction with friends and families,…
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Pandemic compounds managing the winter blues
— December 28, 2020Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Throw in a pandemic where we are…
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Couples face increased stress from effects of pandemic
— November 17, 2020There have been numerous studies and articles investigating the effects of COVID-19 on marriage and committed relationships. The results are mixed, but there’s no question the pandemic…
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R.F.D. NEWS & VIEWS: State senator promoting farm crisis helpline
— November 5, 2020In this election-free edition of RFD News & Views, livestock producers are now eligible for grants that help defray the expense of resupplying or purchasing a new emergency response…
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Is social media impacting your mental health?
— February 22, 2021Over the last year, social media has proven to be an important tool for connecting with loved ones, keeping busy, and staying connected with the world — even more than ever before….
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To counter holiday stress, give the gift of self-care
— December 23, 2020Season’s greetings bring the familiar customs of holiday decorating, shopping, festivities and more. However, this time of year, which is synonymous with good tidings and cheer, can…
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Experts advise state lawmakers on health care policy
— November 10, 2020SPRINGFIELD — State legislators heard testimony from health care experts Monday, Nov. 9 on policies the state could pursue to address racial disparities in health outcomes and access….
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