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Tag: potassium

THE KITCHEN DIVA: An ode to avocados

THE KITCHEN DIVA: An ode to avocados

— April 8, 2021

I’ve been preparing, eating, reading and writing about avocados for more than a decade. Never in my wildest dreams did I ever think that avocados would rise to their current heights…

  • THE KITCHEN DIVA: Winter squash Is healthy addition to any meal

    THE KITCHEN DIVA: Winter squash Is healthy addition to any meal

    — February 24, 2021

    Winter squash are prominently displayed at grocery stores in the fall and winter months, but many shoppers pass them by because they don’t know how to make them. Winter squash are…

  • Take a peach to the beach

    Take a peach to the beach

    — July 23, 2020

    Summer brings with it an abundance of fruits, like peaches, that reach their peak of juicy perfection in the heat of July. Peaches are rich in antioxidants that help to maintain a great…

  • Pomegranate seeds are bursting with nutrition

    Pomegranate seeds are bursting with nutrition

    — October 15, 2020

    Pomegranates are known as a superfood with tons of wonderful health benefits, including fighting cancer and heart disease, as well as lowering blood pressure and cholesterol. They’re…

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