Pandemic compounds managing the winter blues
— December 28, 2020Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Throw in a pandemic where we are…
Tag: SAD
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Light therapy an option for those with seasonal disorder
— November 30, 2020Maybe you’re heard of light therapy as a way to treat Seasonal Affective Disorder a form of depression in which a person has feelings of sadness and a lack of interest during the…
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