A plain cup of brewed coffee only has one or two calories, but it quickly can become an unnatural, high-calorie drink when you start pouring in the cream and sugar. Most commercial…
Anyone who has ever relished eating a perfectly ripe peach knows that it is a full sensory experience. The sight of the bright orange skin, the fuzz of the skin, the scent and sound…
In a nutrition funk? Try these helpful tips from The Good Housekeeping “Do” Diet to look and feel great. Do: Go easy on gummy vitamins Chewy supplements for adults are everywhere,…
Sugar and spice make everything nice, especially Christmas cookies. But, do you know where your sugar and spice come from? The sugar we use comes from two different plants: sugar beets…