Salads provide quick nutrition for snacks or meals
— May 12, 2018Whether hot or cold, a main entrée or side dish, salads can be a nourishing staple in your household’s meal plan. “Salads are an easy, versatile option that allow you to use what’s…
Tag: University of Illinois Extension
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Can deli meat be part of a healthy lunch?
— April 20, 2018A good deli sandwich is a typical go-to lunch for many people every day. While many health conscientious people are concerned with the carbohydrates in bread, others are more concerned…
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Spring gardening — Knowing invasive plants and their native counterparts
— March 24, 2018Invasive plant species in our natural areas can wreak havoc for wildlife. These invasive plants can reduce nesting sites or add confusion for birds causing them to nest too early, reduce…
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Get ready for spring planting at Sandwich workshop
— March 9, 2018The Sandwich Park District invite anyone interested in gardening or anyone who just wants to “think Spring” to come to the annual Spring Gardening Workshop on Saturday morning,…
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Rosemary plants are a gift of love and remembrance
— December 7, 2017Rosemary is a wonderful herb. It not only looks and smells great but also makes a great addition to many culinary dishes. According to Rhonda Ferree, extension educator in horticulture,…
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Four Seasons gardening program offers spring series
— April 7, 2018The spring series of University of Illinois Extension’s Four Seasons Gardening program will focus on environmental stewardship, home gardening, and backyard food production and gets…
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Lentils a filling addition for Lenten meal planning
— March 14, 2018For those that abstain from eating meat on Fridays during the Lenten season, it can sometimes be difficult to come up with meatless meals. Even with a fish dinner, consuming enough…
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View U of I Extension YouTube for houseplant care
— January 12, 2018Houseplants add life and beauty to a home. New YouTube videos from Rhonda Ferree, Extension Educator in Horticulture with University of Illinois Extension, provide simple tips…
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