DEAR DR. ROACH: I have had a BMI over 40 for the last 20 years, and I have not been able to lose weight or keep the weight off. My doctor prescribed Ozempic, which is helping, but as…
DEAR DR. ROACH: I’m 72, and I have had arthritis for three years: two years in both knees, and one year in my right hip and the base of my spine. I am 5-foot-3 and weigh 221 pounds,…
An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of Illinois Urbana-Champaign and collaborators….
Do a quick internet search on apple cider vinegar and you’ll find a slew of health benefits — everything from improving digestion and aiding heartburn to killing bacteria to burning…
The Rush-Copley Medical, along with the Kendall County Health Department, is promoting walking as a way to get in consistent exercise in 2016. Walking is one of the easiest ways to…
DEAR DR. ROACH: I am a 70-year-old woman, mostly healthy (apart from well-controlled high blood pressure). Looking at me, people assume I am skinny, but I have a well-concealed HUGE…
Do a quick Internet search on apple cider vinegar and you’ll find a slew of health benefits — everything from improving digestion and aiding heartburn to killing bacteria to burning…
With the help of GH’s in-house dietitian Jaclyn London, you can find the answers to your healthy-eating questions. Keep reading to discover how you can fuel up smarter and keep…
McHenry man charged with residential ...A McHenry man was charged with three felonies and two misdemeanors involving ...
Community pulls together to save ...After months of uncertainty and urgent repairs, the Metamora Community Pool has ...
Chicago teen charged in fatal ...A 19-year-old Chicago man has been charged in connection with a fatal ...
Government, defense spar as child ...With the criminal trial of Elburn veterinarian Adam Stafford King fast approaching ...
