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Tag: Weight loss

GOOD HEALTH: Bariatric surgery can be considered to keep weight off

GOOD HEALTH: Bariatric surgery can be considered to keep weight off

— February 5, 2023

DEAR DR. ROACH: I have had a BMI over 40 for the last 20 years, and I have not been able to lose weight or keep the weight off. My doctor prescribed Ozempic, which is helping, but as…

  • GOOD HEALTH: Lowering BMI before surgery can provide better outcomes

    GOOD HEALTH: Lowering BMI before surgery can provide better outcomes

    — November 14, 2022

    DEAR DR. ROACH: I’m 72, and I have had arthritis for three years: two years in both knees, and one year in my right hip and the base of my spine. I am 5-foot-3 and weigh 221 pounds,…

  • Avocados change belly fat distribution in women

    Avocados change belly fat distribution in women

    — September 13, 2021

    An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of Illinois Urbana-Champaign and collaborators….

  • What you should know about apple cider vinegar

    What you should know about apple cider vinegar

    — August 29, 2021

    Do a quick internet search on apple cider vinegar and you’ll find a slew of health benefits — everything from improving digestion and aiding heartburn to killing bacteria to burning…

  • Rush-Copley, Kendall health department promote walking

    Rush-Copley, Kendall health department promote walking

    — January 13, 2016

    The Rush-Copley Medical, along with the Kendall County Health Department, is promoting walking as a way to get in consistent exercise in 2016. Walking is one of the easiest ways to…

  • TO YOUR GOOD HEALTH: There’s no magic bullet  to put belly fat in check

    TO YOUR GOOD HEALTH: There’s no magic bullet to put belly fat in check

    — April 17, 2022

    DEAR DR. ROACH: I am a 70-year-old woman, mostly healthy (apart from well-controlled high blood pressure). Looking at me, people assume I am skinny, but I have a well-concealed HUGE…

  • What you should know about apple cider vinegar

    What you should know about apple cider vinegar

    — September 6, 2021

    Do a quick Internet search on apple cider vinegar and you’ll find a slew of health benefits — everything from improving digestion and aiding heartburn to killing bacteria to burning…

  • GOOD HOUSEKEEPING REPORTS: Healthy weight maintenance

    GOOD HOUSEKEEPING REPORTS: Healthy weight maintenance

    — August 10, 2017

      With the help of GH’s in-house dietitian Jaclyn London, you can find the answers to your healthy-eating questions. Keep reading to discover how you can fuel up smarter and keep…

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