Managing the winter blues
— January 28, 2022Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Add the complications of COVID like…
Tag: winter blues
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Pandemic compounds managing the winter blues
— December 28, 2020Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” Throw in a pandemic where we are…
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Light therapy an option for those with seasonal disorder
— November 30, 2020Maybe you’re heard of light therapy as a way to treat Seasonal Affective Disorder a form of depression in which a person has feelings of sadness and a lack of interest during the…
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