DEAR DR. ROACH: I am a very healthy 74-year-old male. I am not on any medications and enjoy normal blood pressure and great stats from my regular bloodwork. I weigh 140 pounds and have…
It’s that time of the year again when we turn our backs on past mistakes and pledge to do better. We’re talking about News Year’s resolutions. Some people will promise to quit…
Dieting advice comes from all directions —on social media, in books, from celebrities and even our family and friends. It can be difficult to hear at times, especially because so…
Halloween ranks high up on most peoples’ list of favorite holidays — and for good reason. It’s an opportunity to ignite the family’s imagination with fun costumes, take in the…
Some New Year’s resolutions are still going strong while others have certainly fallen off the cliff. Those that chose to work on a healthier lifestyle may still be trying to forget…
State health dept. ‘fully ...
SPRINGFIELD – The state will have new COVID-19 guidance on face coverings after ...
11th annual Central Illinois ...
The aroma of barbecue filled the air again at the 11th annual ...
Education services extended for ...
SPRINGFIELD – Students with special needs will be able to finish their ...
Pritzker ‘looking at all ...
SPRINGFIELD – Masks will be required at driver’s license facilities in Illinois ...
