According to a survey by the American Psychological Association (APA), 38 percent of people say their stress level increases during the holidays. Marybeth Evans, a licensed clinical…
This holiday season is bound to be different, but University of Illinois Extension is helping families manage the ups and downs. In a three-part series, Extension educators will offer…
Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Acknowledge your feelings. If someone close to you…
The holidays can be one of excitement and joy, but it also can be one of overwhelming stress. The additional burden of taking care of a sick family member or friend is only heightened…
Snowflakes. Sledding. Santa. Shopping. Stress. The holiday season brings with it plenty of things, and “stress” is one word that is usually lumped in with the lot. Much…
Hinsdale couple file $500 million ...A Hinsdale couple have filed a $500 million claim against a car ...
Renovations close RiverEdge for seasonAurora’s RiverEdge Park is known around northern Illinois as a gem when ...
Chicago police shoot two suspects ...Chicago police shot two suspects – one fatally – in separate incidents ...
Suspect charged in fatal Streamwood ...A suspect has been charged in connection with the stabbing deaths of ...
