THE KITCHEN DIVA: Take eggs beyond breakfast
— January 6, 2021Breakfast is my favorite meal of the day, and eggs are one of my favorite ingredients any time of the day! Eggs are a great way to start your day because they’re an almost perfect…
Tag: eggs
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Small changes build healthy eating habits
— January 16, 2020KITCHEN DIVA: A new year brings about a desire for change, so let’s start with your health! When it comes to our daily meal routine, change can sometimes be challenging. Studies have…
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This easy, make-ahead brunch puts end to Easter dinner dilemma
— April 19, 2019As Easter weekend approaches, families across the state have two important decisions to make: what time to attend church and where to eat dinner. After contending with the exodus…
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Focus on healthy foods that will fill you up
— February 10, 2017Some New Year’s resolutions are still going strong while others have certainly fallen off the cliff. Those that chose to work on a healthier lifestyle may still be trying to forget…
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New Year’s resolution has a healthy solution
— December 27, 2019THE KITCHEN DIVA It’s that time of year when we think about changes we want to make in our lives. For many people, those resolutions include a vow to eat healthy, exercise and/or…
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Are you lacking this essential vitamin?
— November 10, 2018Vitamin D is known as the “sunshine vitamin,” and although it has a cute nickname, it is essential to our overall health. Vitamin D helps the body use Calcium, Magnesium and Phosphate,…
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